Fitness
I work out!!
(If you don’t automatically sing, “I’m sexy and I know” every time you say, “I work out”, we are not the same!)
Getting Started
How to get started on any budget!
Click >here< if you need a little help to get your started, know your options, and find out what kind of equipment you need.
Exploring Types of Workouts
All the options
Come back soon for a post on different types of workouts you can do from home!
Getting Started After an Injury
Protecting Your Body
Injuries are NOT fun and NOT something to mess with. Come back soon for some tips on how to start your fitness journey after an injury.
Upping the Challenge
Time to Power Up
Now that you are started, let’s explore ways to up the challenge, increase the weights, and ramp up the reps! Come back soon!